Veganism has come a long way from being just a hippie thing. Now, it has become a lifestyle choice that’s completely mainstream. In fact, studies show that since 2014, there has been a 600% increase in those who identify themselves as vegans. Aside from the increased accessibility to a whole assortment of plant-based products, this tremendous change has moved countless restaurants to offer vegan Gainesville options as well! In other words, it’s become much easier for people to make the switch from being a carnivore into a full-fledged herbivore. In case you’re thinking about making the switch yourself, check out these things that vegans enjoy:
A Healthy Heart
Did you know that vegan Gainesville diets lower the risk for developing heart disease by reducing your LDL, HDL, and Non-LDL cholesterol? As a matter of fact, the American Heart Association further confirmed that vegans have a 42% decreased risk of having a heart failure compared to others. Moreover, consuming plant-based diets also normalizes a person’s blood sugar levels which makes a significant impact on a person’s cardiovascular health.
According to research, a vegan Gainesville diet increases their productivity and causes them to excel at what they’re doing. Do you need a good productivity boost at the office? If you do, go vegan Gainesville!
A vegan Gainesville diet is your best bet if you’re after that youthful glow. In case you haven’t heard, consuming plant-based food can have an anti-aging effect on you because they’re packed with more vitamins, minerals, antioxidants, and phytonutrients. These substances support radiantly glowing skin, great hair, and eyesight.
Where to Find 100% Gluten-Free Vegan Gainesville Dishes
Vegan is definitely the new normal. If you’re looking to find tasty vegan Gainesville dishes that are made from fresh, bold, and health-packed ingredients, check out Bolay’s online menu now!