What? Eating your way to weight loss? Yes, you read that right! Contrary to popular belief, losing weight is not all about eating fewer calories. It is all about feeding your body with the right types of healthy food. By consuming healthy food Wellington, you are promoting overall health to your body. There is no excuse especially now that healthy food is made available for you by simply ordering online!
Losing weight does not have to be boring. Give your energy a boost with smoothie bowl! It is an easy and delicious way to start your morning. You can even have it to-go if you are in a hurry to catch that early morning meeting! It will keep you full until lunch because it is packed with nutrients our body needs!
Quinoa is considered to be the gold of Incas. This high-protein, gluten-free grain is one of your best options if you are cutting down on rice. Quinoa is also high in fiber and full of essential amino acids. Consider it your gold too! There are different delicious and simple quinoa salad recipes you can try all days of the week.
If you are thinking of what to have for dinner, you might want to try making a vegan bowl. One of my favorites is this simple Black bean sweet potato burrito bowls with raspberry chipotle sauce. Sounds like a surge of flavors, doesn’t it? It is amazing! Surprise yourself with how delicious healthy can get!
Yes, you can have something sweet! Moderation is key but if you are on a clean eating program you might want to check these mouth-watering healthy dessert recipes so you do not break your diet!
Looking for Healthy Food Wellington?
Losing weight starts in the kitchen but sometimes we just do not have the time to prepare our meals anymore. Good thing healthy food Wellington is made readily available and delicious by Bolay! We at Bolay believes that great food does great things for the body, mind, and spirit and should be accessible to everyone. The movement to healthier living is here. Help us to make you a part of this movement. Contact us now!