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Catering in Boca Raton | How to Eat Healthy at Events

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We’ve all been there: Caught in the middle of an event, surrounded by the unhealthiest food options ever. If the catering in Boca Raton isn’t an amazing Bolay bol, it can be tricky to pick out the healthy options. Beat out temptation with these simple tips:

Search Out Veggies

Make a beeline for the veggies to start off on a good foot! Once you have that rainbow of healthy snacks in sight, it should be a little easier to stay away from the dessert table.

Don’t Drink Your Calories

It’s all too easy to guzzle down something yummy. But, the truth is that calories, chemicals, and sugar are jam-packed into most juices and all sodas. So, steer clear of the soda fountain – unless you’re grabbing water – and opt for something like an unsweetened tea.

Where can I find healthy catering in boca raton?


Pick Protein Wisely

The proper protein can leave you feeling satisfied longer! So, skip anything fried and see if you have a grilled, baked, or sautéed option. A nice piece of chicken, steak, or fish can provide you with vitamins and nutrients to keep the fun times going!

Watch Your Portions

We’re all for treating yourself. So, if you choose to dabble in something a little sweet and/or salty, still treat your body right and follow the proper portions. Just remember that your eyes are bigger than your stomach!

Are You Looking for Catering in Boca Raton?

We are great party guests! Have Bolay at your next event with catering in Boca Raton. Simply contact us to learn what we have to offer!

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