We all know that eating healthy in college is no easy feat. Running between classes, balancing homework with social life, and so forth – finding healthy and affordable food in Boca Raton takes more energy than necessary. Luckily, Bolay is college student-friendly and can keep your brain functioning as you work toward that degree! Keep […]
Before you head to downtown West Palm Beach, be sure to fuel up at our newest location! Located on Okeechobee Boulevard, this location is dishing out the freshest food in West Palm Beach. This our fifth restaurant, including others in Boca Raton, Palm Beach Gardens, Royal Palm Beach, and Pembroke Pines. But, if you’re new […]
The term “gluten-free” has been popping up everywhere over the last few years. And, more and more people are seeing benefits from eliminating the protein from their diet! But, before you choose to make any dietary change, including going gluten free in Palm Beach, you should be informed about what it means for your body. […]
We all want to be healthy and treat our bodies right. Unfortunately, making healthy and nutritional choices is often easier said than done. But don’t worry – maintaining a healthy lifestyle doesn’t need to be difficult. In fact, it can be as a simple as sipping on something delicious. Cold-pressed juices have been around for […]
The key to staying young isn’t in warding off wrinkles! Rather, it’s protecting your body and keeping it healthy. And, to do so, a key element is eating leafy greens. If hearty vegan food in West Palm Beach is what you’re looking for or not, leafy greens like broccoli, kale, and spinach are packed with […]