We’re excited to announce the Grand Opening of Bolay Oviedo. Our newest location, located in Oviedo, Florida, just 20 miles northeast of Orlando, is set to open soon, and we are so excited. We’ve got a full slate of activities planned to celebrate. Oviedo, with its small-town feel and proximity to Orlando, is a growing […]
Usually, when you think of a personality test, Myers-Briggs or the DiSC personality tests come to mind. Or, maybe you go by your horoscope. While there are many ways to look at your personality, few of them can give you a complete picture of yourself. But each can tell you something about yourself. Of course, […]
Flavor layering is all about flavor pairing to expand and deepen the flavors in a dish with meats, vegetables, spices, seasonings, and liquids. At Bolay, we’re all into layers of flavor, from the base of your bol to the add-ons and sauces that take its flavor over the top. So, you know flavor layering is […]
From lunch meetings to seminars and team-building activities, there is just no question on the convenience of having any of your corporate affair catered. Aside from convenience, there are a bunch of other advantages. Over the past few years, there has been a rise in demand for healthy office catering. This trend has driven catering […]
We are excited and proud to announce that Bolay has been named South Florida Business Journal’s Business of the Year at the 2019 Business of the Year Awards. This award is given out yearly to organizations that have built the South Florida economy through strong business practices, financial growth, and dedication to the community. […]
Are you curious about quinoa? If you’re looking for a substitute for your rice, this is the perfect food Boca Del Mar for you. Aside from the fact that it’s highly recommended for people who are on a gluten friendly diet, it’s also packed with all the good stuff that your body needs to function […]
Most people believe that breakfast is the most important meal of the day while countless others almost always enjoy their biggest meal of the day at dinner. Healthy lunch 32792 is probably the meal that often seems to be forgotten. Perhaps most folks neglect to give healthy lunch the time and attention that it deserves […]
Veganism has come a long way from being just a hippie thing. Now, it has become a lifestyle choice that’s completely mainstream. In fact, studies show that since 2014, there has been a 600% increase in those who identify themselves as vegans. Aside from the increased accessibility to a whole assortment of plant-based products, this […]
Have you decided to go vegan? Switching to veganism is a personal decision that’s largely dependent on a person’s interests, life experiences, and outlook. Vegans are a diverse bunch of individuals who have their own reasons why they decided to take the big step of changing their lifestyle. Whether at home or at a vegan […]
If you’ve recently decided to adopt a healthy lifestyle by making Healthy Food Wellington FL choices, maintaining a work-life balance, and exercising regularly – congratulations! You can never go wrong with taking good care of your own body. This big change can allow you to do more and live your life to the fullest. The […]
