We are excited and proud to announce that Bolay has been named South Florida Business Journal’s Business of the Year at the 2019 Business of the Year Awards. This award is given out yearly to organizations that have built the South Florida economy through strong business practices, financial growth, and dedication to the community. “To […]
With the number of catering services to choose from, it could be especially challenging to pick the right one that could meet your needs. You’ll need to consider many factors that could either make or break your event. If your job is to hire office catering in Boca Raton for corporate parties, Bolay is […]
Are you curious about quinoa? If you’re looking for a substitute for your rice, this is the perfect food Boca Del Mar for you. Aside from the fact that it’s highly recommended for people who are on a gluten-free diet, it’s also packed with all the good stuff that your body needs to function at […]
Most people believe that breakfast is the most important meal of the day while countless others almost always enjoy their biggest meal of the day at dinner. Healthy lunch 32792 is probably the meal that often seems to be forgotten. Perhaps most folks neglect to give healthy lunch the time and attention that it deserves […]
Did you know that a gluten free Jupiter diet isn’t just about not consuming wheat? It also means getting rid of all grains that have gluten protein. In case you’re wondering, gluten intolerance happens to be a fairly common problem. If you want to know more about this type of diet, take a look at […]
If you’re planning to host a big event in the upcoming months, one of the most important decisions you’ll have to make is about the food you’re going to serve. Remember that if the food is outright terrible, it will always bring down all the other well-planned aspects of your event like the fancy linens […]
Veganism has come a long way from being just a hippie thing. Now, it has become a lifestyle choice that’s completely mainstream. In fact, studies show that since 2014, there has been a 600% increase in those who identify themselves as vegans. Aside from the increased accessibility to a whole assortment of plant-based products, this […]
You may think that eating cheeseburgers every day can shorten your life. However, did you know that eating that nice slice of whole wheat bread on a daily basis can be bad for you as well? Bread contains gluten – a staple of the all-American diet that’s hidden in your favorite pasta, rolls, pizza, wraps, […]
Have you decided to go vegan? Switching to veganism is a personal decision that’s largely dependent on a person’s interests, life experiences, and outlook. Vegans are a diverse bunch of individuals who have their own reasons why they decided to take the big step of changing their lifestyle. Whether at home or at a vegan […]
Gluten allergies are becoming more and more commonplace every day. Anyone whose body can spot gluten from a mile away may either have celiac disease, which is an auto-immune disorder, or non-celiac gluten sensitivity which is often referred to as gluten intolerance. If you have a gluten intolerance, your consumption of gluten will not cause […]