Location Updates (updated 3/24/20) – All locations offering Take Out, Curbside Pick Up and Free Delivery* *Free Delivery for all orders over $25. South Florida Bolay Boca Raton (Champion) – Hours 11am-8pm Bolay Boca Raton (Palmetto and Powerline) – Hours 11am-8pm Bolay Coral Springs – Hours 11am-9pm Bolay Jupiter (Indiantown Rd) – Hours 11am-8pm […]
The Ultimate Guide to Kid’s Activities in Florida
It’s a beautiful day in South Florida, and you and the kids are getting restless. What can you do to entertain them and yourself? That’s when you begin searching for kid’s activities near you. From parks to museums to everything in between, South Florida has a lot to offer families with kids of all ages. […]
Bolay Introduces Teriyaki Chicken as Protein
If you are looking for teriyaki chicken made the right way, look no further. By the right way, we mean with gluten-free teriyaki chicken full of fresh, bold flavor. Did you know that teriyaki sauce often contains gluten? Not ours. We present Bolay’s newest gluten-free protein: teriyaki chicken. Bolay’s New Protein: Teriyaki Chicken Every once […]
Low-Carb Choices at Bolay
If you are following a low-carb diet, you may be on-trend. Low-carb diets have been popular on-and-off for decades. At one time, they were considered controversial, but they are increasingly gaining mainstream acceptance again. There are many reasons to follow a low-carb diet, such as faster weight loss in the short-term and health improvements such […]
Catering That Fits Your Macros
Dinner with friends and family can be a challenge when you are tracking your macros towards a specific goal. Once the excitement of visiting and sharing a meal together subsides, worrying about sticking to your macros can make the evening seem more like an ordeal than a fun-filled gathering. By following a few simple guidelines, […]
Pasta-Less: How to Choose Veggie Noodles
If you are looking for a low carb, gluten-free alternative to pasta, look no further. Veggie noodles have arrived. Whether you call them zoodles, spiralized vegetables, or veggie noodles, this nutritious alternative to pasta is here to stay. These days, people have become more conscious of their carb consumption, and many people are watching their […]
Are There Different Levels of Gluten Sensitivity?
It’s not unusual these days to hear people say they have a gluten allergy or sensitivity. However, there’s no such thing as a gluten allergy. Most gluten reactions don’t involve true allergic reactions. So, why do people say they have a gluten allergy? Mainly because they know they are sensitive to gluten, and their body […]
Bolay Grand Opening: And a Good Time Was Had by All
Bright and early on November 6, the Bolay Oviedo team prepared for the first customers to stream through the doors of Bolay’s newest location. A grand opening is always a special event, filled with giveaways and special prizes for those who step through the doors. Soft Opening with a Soft Landing As the first Bolay […]
Bolay Pembroke Pines Grand Opening: Be a Part of the Fun
We’re happy to announce that we have a new location in the Bolay Family: Bolay Pembroke Pines, Florida. Located in southern Broward County, Pembroke Pines is located between Palm Beach and Miami-Dade counties and bordered by the Everglades to the west. Our newest location in Pembroke Pines is almost ready, and we’ve got a lot […]
Going & Staying Vegan
A Simple Guide to Starting Veganism Table of Contents: What Should I Know About a Vegan Diet? What are the Benefits of a Vegan Lifestyle? Vegan Alternatives to your Favorite Comfort Foods Good Protein Sources for Vegans Why Go Vegan? Have you decided to go vegan? Switching to veganism is a personal decision that’s largely […]
